Thank you for being a part of my Substack community. It’s been an incredible journey over the past three years, diving deep into the complexities of COVID-19, long COVID, and autoimmune health. Through this research, I've made several key discoveries, and today, I’m inviting you to join me on a path to better health.
One critical finding from my research has been the role of omega-3s in supporting overall health—especially in mitigating long-term symptoms like inflammation, fatigue, and immune dysfunction often seen after COVID-19 or vaccination. The reason I’m so passionate about this is because of my own personal experience with omega-3s. Years ago, omega-3s transformed my life by resolving my chronic eczema. And more recently, I discovered just how crucial these fatty acids are for everyone.
Why Omega-3s Matter
The balance between omega-3 and omega-6 fatty acids is vital for maintaining your health. Many people, especially those with lingering symptoms post-COVID, are imbalanced—often without realizing it. If you're struggling with long COVID or other chronic conditions, this imbalance could be contributing to your ongoing health issues.
That’s why I started using Zinzino products, which are unique because they don’t just provide high-quality omega-3s—they also measure your current levels through a blood test. I tested Zinzino on myself, and after six months, I saw significant improvements. My omega-6 to omega-3 ratio dropped from 8.6:1 to 3.4:1—much closer to the ideal balance of less than 3:1. This improvement came after already using over-the-counter omega-3 supplements, which had made only a slight difference. This shows how essential it is to not only take omega-3s but to make sure you’re taking the right kind and the right amount.
A Call to Action: Join the 6-Month Zinzino Trial
I want to invite you to join me in trying Zinzino for six months. You’ll receive a blood test to assess your omega levels, followed by personalized recommendations and omega-3 products. After six months, you’ll take another test to see your progress. This is an investment in your long-term health, and the benefits are clear. If you’ve been struggling with long COVID or ongoing inflammation, now is the time to take control and bring your body back into balance.
Click here to start your Zinzino trial >
The Ultimate Wellness Program: A Holistic Path to Wellness
For those ready to take their health even further, I invite you to explore my Ultimate Wellness Program. This 6-month program is designed to help you resolve chronic health issues by addressing the root causes—gut health, inflammation, and immune system regulation.
I know some of you may be thinking, “Is this program worth the cost?” Let’s break it down: this program offers you direct access to my expertise, personalized guidance, and bi-monthly webinars to keep you on track. For £600, you're getting ongoing support, regular check-ins, and the chance to make lasting improvements to your health. If you're serious about finding solutions, this is an investment in a better, healthier future.
For those who are unsure if the program is right for them, I’m offering a Discovery Consultation at a discounted rate of £99 (normally £175). This 15-minute session will help determine whether the program is suited to your needs. If you decide to join the program, your consultation fee will be credited toward the full cost.
Click here to learn more about the Ultimate Wellness Program >
The McMillan Masterclass: Join an Focused Cohort
If you're looking for a more collaborative, ongoing journey, consider joining the McMillan & Members Masterclass. This focused group will work together over 12 months to tackle health challenges with personalized advice and regular meetings. Together, we’ll dive into strategies for addressing long COVID, autoimmune disorders, and other health concerns.
Some may worry about the cost, but think of this as a small price to pay for ongoing, expert-led support. For about £50 a month, you’ll receive regular guidance, personalized health strategies, and the chance to work alongside a group of like-minded individuals.
Click here to join the McMillan & Members Masterclass >
I understand that making a financial commitment to your health can feel daunting, but consider the alternatives: continuing to struggle with unresolved health issues or investing in solutions that can improve your well-being and quality of life. The Zinzino trial, Ultimate Wellness Program, and McMillan Masterclass offer you structured, science-backed approaches to regain control of your health.
If you're ready to take the next step, now is the time to act. Let's work together to get you back on track and build resilience for the future.
Thank you for being part of this journey, and I look forward to seeing you take control of your health.
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